jeongbok kim 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
63
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 107 |
October 13, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 922 | 63 | 18 | 148 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 20 | 131 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 18 | 146 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 17 | 152 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 19 | 156 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 17 | 157 |
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Workout Graph
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