jeongbok kim 5000m row
5,000m
Meters
21:51.4
Time
2:11.1
Pace
302
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 106 |
October 14, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.4 | 5,000m | 2:11.1 | 155 | 834 | 18 | 141 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 19 | 128 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 18 | 135 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 18 | 144 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 18 | 148 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 19 | 154 |
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Workout Graph
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