jeongbok kim 5000m row
5,000m
Meters
20:52.1
Time
2:05.2
Pace
315
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 109 |
October 17, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 19 | 152 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 19 | 139 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 19 | 146 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 19 | 155 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 19 | 158 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 20 | 162 |
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Workout Graph
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