jeongbok kim 2x500m/1:30r row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
69
Calories
153
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 6:49.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 108 |
October 18, 2021 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 23 | 153 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 23 | 151 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 23 | 155 |
| r17m |
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Workout Graph
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