jeongbok kim 5000m row
5,000m
Meters
22:31.7
Time
2:15.1
Pace
294
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 108 |
October 27, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.7 | 5,000m | 2:15.1 | 142 | 787 | 17 | 141 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 17 | 135 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 18 | 142 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 17 | 143 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 19 | 143 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 18 | 142 |
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Workout Graph
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