jeongbok kim 5000m row
5,000m
Meters
23:09.7
Time
2:18.9
Pace
287
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 15 |
| Stroke Count | 363 |
| Drag Factor | 83 |
September 25, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.7 | 5,000m | 2:18.9 | 130 | 748 | 15 | 135 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 17 | 127 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 16 | 133 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 15 | 139 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 15 | 138 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 15 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.