jeongbok kim 19:47 row
4,129
Meters
19:47.8
Time
2:23.8
Pace
232
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 317 |
| Drag Factor | 86 |
March 13, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.8 | 4,129 | 2:23.8 | 118 | 703 | 232 | 16 | 124 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 17 | 114 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 16 | 117 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 15 | 139 |
| 19:47.8 | 1,056 | 2:16.2 | 138 | 775 | 62 | 16 | 127 |
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Workout Graph
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