jeongbok kim 2x500m/2:00r row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
64
Calories
151
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 8:04.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 85 |
March 15, 2024 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 21 | 151 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 21 | 148 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 22 | 155 |
| r38m |
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Workout Graph
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