Yonghan Jeon 30:00 BikeErg
11,874m
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 40 |
| Revolution Count | 2476 |
| Power/kg | 1.27 |
| Drag Factor | 37 |
January 12, 2023 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,874m | 2:31.5 | 100 | 645 | 40 | 102 |
| 5:00.0 | 1,950m | 2:33.8 | 96 | 630 | 81 | 102 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 1,950m | 2:33.8 | 96 | 630 | 81 | 102 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 1,950m | 2:33.8 | 96 | 630 | 81 | 102 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
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Workout Graph
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