Yonghan Jeon 5000m row
5,000m
Meters
31:32.3
Time
3:09.2
Pace
264
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 109 |
November 01, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.3 | 5,000m | 3:09.2 | 52 | 477 | 23 | 116 |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 28 | 90 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 30 | 127 |
| 9:13.8 | 3,000m | 4:36.9 | 16 | 356 | 16 | 119 |
| 6:13.8 | 4,000m | 3:06.9 | 54 | 484 | 23 | 119 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 25 | 127 |
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5000m