Waka Petera 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 114 |
September 23, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 874 | 437 | 27 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 26 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 26 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 27 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 29 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 28 |
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Workout Graph
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