Waka Petera v2020m/2:00r...2 row
4,040
Meters
16:06.0
Time
1:59.5
Pace
269
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,079 |
| Overall Time | 20:06.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 106 |
February 05, 2021 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 4,040 | 1:59.5 | 205 | 1004 | 28 | |
| 7:49.1 | 2,020 | 1:56.1 | 224 | 1069 | 29 | |
| r: 2:00 | 33 | |||||
| 8:17.0 | 2,020 | 2:03.0 | 188 | 946 | 28 | |
| r: 2:00 | 6 | |||||
| r39 |
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Workout Graph
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