Waka Petera v500m/r...4 row
2,000
Meters
7:12.2
Time
1:48.0
Pace
149
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:12.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 109 |
January 20, 2021 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 2,000 | 1:48.0 | 277 | 1254 | 30 |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 30 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 30 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 31 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 31 |
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Workout Graph
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