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Waka Petera v0:20/0:10r...17 row

1,703

Meters

5:40.0

Time

1:39.8

Pace

133

Calories

Rest Distance346
Rest Time12:20.0
Overall Distance2,049
Overall Time18:00.0
Average Watts352
Calories Per Hour1510
Stroke Rate30
Stroke Count191
Drag Factor104

November 11, 2020 16:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:40.0 1,703 1:39.8 352 1510 30
0:20.0 105 1:35.2 405 1694 36
r: 0:10 24
0:20.0 103 1:37.0 382 1616 33
r: 0:10 15
0:20.0 102 1:38.0 371 1578 33
r: 0:10 18
0:20.0 101 1:39.0 361 1541 33
r: 0:10 15
0:20.0 97 1:43.0 319 1399 30
r: 0:10 10
0:20.0 99 1:41.0 340 1468 33
r: 0:10 15
0:20.0 97 1:43.0 319 1399 33
r: 0:10 17
0:20.0 95 1:45.2 300 1332 33
r: 4:00 17
0:20.0 98 1:42.0 329 1433 24
r: 0:10 20
0:20.0 100 1:40.0 350 1504 24
r: 0:10 14
0:20.0 98 1:42.0 329 1433 24
r: 3:00 14
0:20.0 101 1:39.0 361 1541 30
r: 0:10 37
0:20.0 101 1:39.0 361 1541 30
r: 0:10 29
0:20.0 98 1:42.0 329 1433 30
r: 3:00 20
0:20.0 106 1:34.3 417 1734 33
r: 0:10 33
0:20.0 104 1:36.1 394 1654 33
r: 0:10 31
0:20.0 101 1:39.0 361 1541 33
r: 0:10 17
r346

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