Waka Petera v5:00/r...3 row
3,482
Meters
15:00.0
Time
2:09.2
Pace
213
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,482 |
| Overall Time | 15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 131 |
October 03, 2021 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482 | 2:09.2 | 162 | 858 | 22 | 152 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 18 | 154 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 150 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 152 |
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Workout Graph
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