Waka Petera 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 113 |
December 09, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 18 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 18 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 18 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 18 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 19 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 18 |
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Workout Graph
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