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Waka Petera v1:00/r...29 row

6,136

Meters

29:00.0

Time

2:21.7

Pace

410

Calories

143

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,136
Overall Time29:00.0
Average Watts123
Calories Per Hour848
Stroke Rate24
Stroke Count721
Drag Factor114

December 29, 2021 08:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,136 2:21.7 123 848 24 143
1:00.0 194 2:34.6 95 600 26 108
1:00.0 257 1:56.7 220 1020 31 133
1:00.0 290 1:43.4 316 1380 33 148
1:00.0 164 3:02.9 57 480 24 118
1:00.0 262 1:54.5 233 1080 30 141
1:00.0 283 1:46.0 294 1260 31 154
1:00.0 124 4:01.9 25 360 20 121
1:00.0 254 1:58.1 212 1020 30 141
1:00.0 282 1:46.3 291 1260 30 157
1:00.0 114 4:23.1 19 300 18 123
1:00.0 256 1:57.1 217 1020 30 144
1:00.0 278 1:47.9 279 1260 28 162
1:00.0 79 6:19.7 6 240 13 129
1:00.0 256 1:57.1 217 1020 29 148
1:00.0 271 1:50.7 258 1140 27 161
1:00.0 96 5:12.5 11 300 14 127
1:00.0 253 1:58.5 210 1020 29 146
1:00.0 277 1:48.3 276 1200 29 164
1:00.0 92 5:26.0 10 300 15 132
1:00.0 251 1:59.5 205 960 29 148
1:00.0 270 1:51.1 255 1140 27 165
1:00.0 85 5:52.9 8 300 14 131
1:00.0 254 1:58.1 212 1020 28 149
1:00.0 276 1:48.6 273 1200 27 167
1:00.0 77 6:29.6 6 240 13 136
1:00.0 253 1:58.5 210 1020 28 151
1:00.0 274 1:49.4 267 1200 28 167
1:00.0 83 6:01.4 7 240 13 140
1:00.0 253 1:58.5 210 1020 29 153

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Workout Graph

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