Waka Petera 1x5:00/r row
1,160
Meters
5:00.0
Time
2:09.3
Pace
73
Calories
132
Heart Rate
| Rest Distance | 449 |
|---|---|
| Rest Time | |
| Overall Distance | 1,609 |
| Overall Time | 5:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 115 |
December 26, 2021 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 | 132 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | 132 |
| r449 |
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Workout Graph
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