Waka Petera 30:00 BikeErg
14,009
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 69 |
| Revolution Count | 2083 |
| Power/kg | 1.68 |
| Drag Factor | 103 |
April 12, 2022 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,009 | 2:08.4 | 165 | 864 | 432 | 69 | 133 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 66 | 120 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 68 | 123 |
| 15:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 69 | 130 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 69 | 130 |
| 25:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 70 | 140 |
| 30:00.0 | 2,496 | 2:00.1 | 202 | 984 | 82 | 74 | 158 |
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Workout Graph
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