Waka Petera 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 107 |
April 02, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 379 | 20 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 23 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 22 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 20 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 19 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 18 |
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Workout Graph
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