Waka Petera 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 108 |
July 11, 2022 08:08:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 20 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 20 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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