Waka Petera 3x15c/1:30r row
436
Meters
1:18.1
Time
1:29.5
Pace
45
Calories
152
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 502 |
| Overall Time | 5:48.1 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1976 |
| Stroke Rate | 37 |
| Stroke Count | 49 |
| Drag Factor | 134 |
July 31, 2022 16:57:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.1 | 436 | 1:29.5 | 487 | 1976 | 37 | 152 |
| 0:30.2 | 159 | 1:34.9 | 409 | 1706 | 34 | 149 |
| 0:24.8 | 142 | 1:27.3 | 526 | 2108 | 39 | 154 |
| 0:23.1 | 135 | 1:25.5 | 559 | 2223 | 39 | 155 |
| r66 |
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Workout Graph
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