Waka Petera 7000m row
7,000
Meters
32:50.6
Time
2:20.7
Pace
407
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
August 22, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:50.6 | 7,000 | 2:20.7 | 126 | 743 | 407 | 25 | 149 |
| 6:33.3 | 1,400 | 2:20.4 | 126 | 750 | 82 | 25 | 136 |
| 6:32.4 | 2,800 | 2:20.1 | 127 | 752 | 82 | 25 | 156 |
| 6:57.5 | 4,200 | 2:29.1 | 106 | 672 | 78 | 24 | 131 |
| 6:31.6 | 5,600 | 2:19.8 | 128 | 753 | 82 | 25 | 153 |
| 6:15.8 | 7,000 | 2:14.2 | 145 | 795 | 83 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.