Waka Petera 3x2000m/1:30r row
6,000
Meters
25:08.2
Time
2:05.6
Pace
378
Calories
154
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,048 |
| Overall Time | 29:38.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 107 |
September 12, 2022 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.2 | 6,000 | 2:05.6 | 176 | 906 | 20 | 154 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 21 | 146 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 20 | 156 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 21 | 160 |
| r48 |
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Workout Graph
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