Waka Petera 1x3000m/2:00r row
3,000
Meters
13:49.1
Time
2:18.1
Pace
175
Calories
129
Heart Rate
| Rest Distance | 4 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,004 |
| Overall Time | 15:49.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 109 |
December 01, 2022 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.1 | 3,000 | 2:18.1 | 133 | 756 | 24 | 129 |
| 13:49.1 | 3,000 | 2:18.1 | 133 | 756 | 24 | 129 |
| r4 |
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Workout Graph
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