Waka Petera 10000m row
10,000
Meters
47:35.5
Time
2:22.7
Pace
566
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 110 |
June 03, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.5 | 10,000 | 2:22.7 | 120 | 713 | 24 | 135 |
| 9:38.5 | 2,000 | 2:24.6 | 116 | 698 | 25 | 129 |
| 9:57.9 | 4,000 | 2:29.4 | 105 | 660 | 25 | 132 |
| 9:28.3 | 6,000 | 2:22.0 | 122 | 720 | 25 | 129 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 25 | 131 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 786 | 25 | 154 |
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Workout Graph
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