mike muzilla 23:11 row
5,434
Meters
23:11.6
Time
2:08.0
Pace
335
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 118 |
May 02, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.6 | 5,434 | 2:08.0 | 167 | 873 | 18 | 152 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 | 146 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 157 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 156 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 159 |
| 23:11.5 | 741 | 2:09.2 | 162 | 858 | 18 | 145 |
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Workout Graph
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