mike muzilla 21:19 row
5,007
Meters
21:19.5
Time
2:07.7
Pace
309
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 118 |
May 02, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,007 | 2:07.7 | 168 | 877 | 18 | 155 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 153 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 160 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 | 153 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 156 |
| 21:19.5 | 303 | 2:11.1 | 155 | 833 | 19 | 157 |
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Workout Graph
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