mike muzilla 2x5000m/1:40r row
10,000
Meters
42:42.3
Time
2:08.1
Pace
620
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 10,043 |
| Overall Time | 46:02.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 100 |
July 08, 2025 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.3 | 10,000 | 2:08.1 | 166 | 872 | 19 | |
| 21:17.8 | 5,000 | 2:07.7 | 168 | 877 | 19 | |
| 21:24.5 | 5,000 | 2:08.4 | 165 | 868 | 19 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.