mike muzilla 2500m row
2,500
Meters
10:41.2
Time
2:08.2
Pace
153
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 103 |
July 11, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.2 | 2,500 | 2:08.2 | 166 | 871 | 17 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 18 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 18 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 18 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 17 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 874 | 18 |
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Workout Graph
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