mike muzilla 2x5000m/1:45r row
10,000
Meters
41:59.0
Time
2:05.9
Pace
630
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 10,046 |
| Overall Time | 45:29.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 104 |
July 22, 2025 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000 | 2:05.9 | 175 | 902 | 19 | |
| 20:59.8 | 5,000 | 2:05.9 | 175 | 902 | 19 | |
| 20:59.2 | 5,000 | 2:05.9 | 175 | 903 | 19 | |
| r46 |
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Workout Graph
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