mike muzilla 2500m row
2,500
Meters
10:31.8
Time
2:06.3
Pace
155
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 103 |
July 22, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.8 | 2,500 | 2:06.3 | 173 | 897 | 18 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 18 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 19 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 19 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 19 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 906 | 19 |
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Workout Graph
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