mike muzilla 8:44 row
2,003
Meters
8:44.5
Time
2:10.9
Pace
121
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 104 |
November 08, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,003 | 2:10.9 | 156 | 830 | 121 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 8:44.5 | 848 | 2:12.3 | 151 | 817 | 51 | 18 |
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Workout Graph
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