mike muzilla 6:54 row

1,539

Meters

6:54.6

Time

2:14.6

Pace

90

Calories

Average Watts143
Calories Per Hour792
Stroke Rate17
Stroke Count154
Drag Factor110

January 07, 2026 20:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:54.6 1,539 2:14.6 143 792 90 17
4:28.3 1,000 2:14.1 145 798 59 17
6:54.7 539 2:15.8 140 780 31 17

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Workout Graph

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