mike muzilla v2000m/1:00r...2 row
2,165
Meters
9:37.4
Time
2:13.3
Pace
119
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,179 |
| Overall Time | 10:37.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 109 |
January 07, 2026 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.4 | 2,165 | 2:13.3 | 148 | 807 | 18 | |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 18 | |
| r: 1:00 | 14 | |||||
| 0:44.1 | 166 | 2:12.8 | 149 | 813 | 18 | |
| r14 |
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Workout Graph
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