mike muzilla 15:09 row
3,510
Meters
15:09.7
Time
2:09.5
Pace
215
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 111 |
January 20, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,510 | 2:09.5 | 161 | 853 | 215 | 18 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 18 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 18 |
| 15:09.7 | 14 | 5:46.4 | 8 | 328 | 0 | 0 |
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Workout Graph
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