mike muzilla 22:46 row
5,000
Meters
22:46.5
Time
2:16.6
Pace
291
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 448 |
| Drag Factor | 110 |
May 27, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.5 | 5,000 | 2:16.6 | 137 | 766 | 291 | 17 | 153 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 17 | 141 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 | 152 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 155 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 | 159 |
| 22:46.5 | 603 | 2:18.0 | 133 | 756 | 35 | 18 | 160 |
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Workout Graph
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