mike muzilla 22:05 row
5,002
Meters
22:05.6
Time
2:12.5
Pace
300
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 109 |
June 19, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.6 | 5,002 | 2:12.5 | 150 | 814 | 300 | 18 | 144 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 18 | 146 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 | 158 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 149 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 | 115 |
| 22:05.6 | 489 | 2:08.4 | 165 | 888 | 31 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.