mike muzilla 7:10 row
1,501
Meters
7:10.5
Time
2:23.4
Pace
83
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 106 |
August 25, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.5 | 1,501 | 2:23.4 | 119 | 694 | 83 | 19 | 158 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 157 |
| 7:10.5 | 468 | 2:19.4 | 129 | 717 | 26 | 19 | 160 |
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Workout Graph
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