mike muzilla 13:54 row
3,066
Meters
13:54.9
Time
2:16.1
Pace
179
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 105 |
August 31, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:54.9 | 3,066 | 2:16.1 | 139 | 771 | 179 | 18 | 137 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 | 133 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 | 138 |
| 13:54.9 | 858 | 2:16.8 | 136 | 766 | 50 | 18 | 142 |
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Workout Graph
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