mike muzilla 44:24 row
10,000
Meters
44:24.7
Time
2:13.2
Pace
594
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 106 |
September 13, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:24.7 | 10,000 | 2:13.2 | 148 | 802 | 594 | 18 | 150 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 | 134 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 | 147 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 | 153 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 151 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 | 150 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 | 154 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 | 157 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 | 151 |
| 44:24.7 | 994 | 2:13.1 | 148 | 802 | 59 | 18 | 157 |
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Workout Graph
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