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mike muzilla 1:00:00 row

13,289

Meters

1:00:00.5

Time

2:15.4

Pace

781

Calories

149

Heart Rate

Average Watts141
Calories Per Hour780
Stroke Rate18
Stroke Count1118
Drag Factor97

October 24, 2026 09:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.5 13,289 2:15.4 141 780 781 18 149
5:00.0 1,100 2:16.3 138 768 64 18 142
10:00.0 1,104 2:15.8 140 780 65 18 150
15:00.0 1,106 2:15.6 140 780 65 19 151
20:00.0 1,102 2:16.1 139 768 64 19 153
25:00.0 1,104 2:15.8 140 780 65 19 154
30:00.0 1,109 2:15.2 141 780 65 19 157
35:00.0 1,105 2:15.7 140 780 65 18 148
40:00.0 1,106 2:15.6 140 780 65 18 149
45:00.0 1,109 2:15.2 141 780 65 18 143
50:00.0 1,114 2:14.6 143 792 66 19 149
55:00.0 1,115 2:14.5 144 792 66 19 152
1:00:00.5 1,116 2:14.6 143 790 66 19 149

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Workout Graph

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