mike muzilla 53:09 row
11,398
Meters
53:09.8
Time
2:19.9
Pace
660
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
| Drag Factor | 116 |
September 25, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:09.8 | 11,398 | 2:19.9 | 128 | 744 | 660 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 45:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 53:09.0 | 710 | 2:13.0 | 148 | 838 | 44 | 29 |
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Workout Graph
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