mike muzilla 5000m row
5,000m
Meters
20:16.7
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 110 |
October 28, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 5,000m | 2:01.6 | 194 | 968 | 24 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 23 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 24 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 23 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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