mike muzilla 30:39 row

6,798m

Meters

30:39.3

Time

2:15.2

Pace

406

Calories

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count615
Drag Factor115

October 15, 2021 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:39.3 6,798m 2:15.2 141 786 20
13:15.5 3,000m 2:12.5 150 816 20
26:57.1 3,000m 2:16.9 136 769 20
30:30.6 798m 2:13.7 146 803 20

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Workout Graph

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