mike muzilla 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 114 |
September 30, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 24 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 24 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 24 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 23 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 23 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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