mike muzilla 42:21 row
9,017m
Meters
42:21.1
Time
2:20.9
Pace
518
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 115 |
September 28, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.1 | 9,017m | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 42:21.0 | 488m | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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