mike muzilla 20000m row
20,000m
Meters
1:27:47.8
Time
2:11.6
Pace
1239
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 1821 |
| Drag Factor | 98 |
April 30, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:47.8 | 20,000m | 2:11.6 | 153 | 827 | 21 |
| 16:44.7 | 4,000m | 2:05.5 | 177 | 908 | 22 |
| 17:02.0 | 8,000m | 2:07.7 | 168 | 877 | 22 |
| 17:23.0 | 12,000m | 2:10.3 | 158 | 843 | 21 |
| 17:42.5 | 16,000m | 2:12.8 | 149 | 814 | 20 |
| 18:55.6 | 20,000m | 2:21.9 | 122 | 721 | 19 |
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Workout Graph
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