mike muzilla 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
77
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 100 |
April 19, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 |
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Workout Graph
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