mike muzilla 5:00 row
1,234
Meters
5:00.0
Time
2:01.5
Pace
81
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 126 |
April 19, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 81 | 21 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 22 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 21 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 23 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 18 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 22 |
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Workout Graph
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